【Ingredients】：

1 pumpkin

1 spoon of olive oil

1 spoon of minced garlic

1 spoon of flour (any variety)

salt and black pepper to taste

【Step】:

1. Pumpkins are washed clean, do not need to be peeled, the skins are also delicious, cut into petals；

2. Mix olive oil, minced garlic, flour, salt and black pepper and stir well.Pour in the pumpkin and spread it evenly on the baking tray；

3. Oven at 200 degrees, 15 minutes.